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by **admin_pornrev** » Wed Aug 26, 2015 4:02 pm

5 Ways That Bananas Can Replace Prescription Drugs

FROM: http://higherperspective.com/2014/11/ba ... source=MAM

: 5 Ways That Bananas Can Replace Prescription Drugs.png (612.42 KiB) Viewed 9020 times

More and more it seems like people turn to prescription or over the counter drugs for every little hiccup without considering what’s happening in their bodies and why they feel the way they do. Of course, there are some ailments that will require medication, but you may consider the banana for some of these other health issues.

Constipation and gas
Bananas contain a nutrient called pectin, which speeds up and assists digestion, as well as promotes the removal of toxins from the body. Overall, bananas stimulate the intestines. These impacts reduce flatulence and work as a natural laxative.

Stress
One thing stress does to us is speed up our metabolism, which can leave us feeling worse. When stressed out, potassium levels drop in the body, which means you can suffer hypertension and an abnormal heart beat. Bananas do contain potassium, and in conjunction with them, consider adding foods like spinach and cantaloupe.

High blood pressure
High blood pressure is a very serious condition and if you have it, or think you have it, you should seriously consider visiting a physician. One of the reasons we have high blood pressure is because in a standard American diet, the intake of sodium is high while potassium is low. Consuming more potassium and less sodium is key to good cardiovascular health.

PMS
Bananas are rich in vitamin B6, which has a positive effect on glucose levels. This reduces pain in the abdomen and chest, reduces mood changes and water retention.

Depression
Typtophan is a protein found in the banana that stimulates the secretion of the hormone serotonin. Eating a banana might just make you feel better. But again, depression is a serious condition. Consult a physician if you’re feeling depressed.

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5 Ways That Bananas Can Replace Prescription Drugs

5 Ways That Bananas Can Replace Prescription Drugs

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